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sambo - Mon Jun 13, 2005 1:21 pm
Post subject: food shopping for ww

As some of you might remember i started weight watchers last thursday as i want to lose some weight for my hols.

Well i was naughty and hadn't even started it so i enlisted the help of my mom today to go food shopping for all the right foods i was allowed to eat luckily my local freezer shop sell loads of weight watchers meals for a quid (bargain eh lol).

So i'm on track now lol ive just had my 2 crumpets and low fat butter which equal 2 points i think lol and i have accounted for my drinks that ive had which so far is 1 coffee and 1 tea and for tea i think i'm going to have chicken stir fry for my tea which should be about 8 points.

I'll let you know when i get bored, Laughing

have any of you lot started weight watchers or any simular diet if so how did you get on.

I did make my own diet up last year well eating healthily actually where i lost a lot of weight but just lately i can't get the motivation thats why i decided to join a group plus the fact that my friend has a lot of weight to lose so ill be their to support her

pheobe - Mon Jun 13, 2005 7:46 pm
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Hi Sambo, i went to slimming world and i found it easy i was never hungry, i lost 2 stones in 10 weeks i kept it of untill last year ,iv put on one and a half stone so i need to go back and try to loose it again, i tryed the conaly one but didnt get on to well with that, i think my trouble is the wine Laughing

but im not giveing that up no way Laughing

it keeps me sane well thats my excuse and im sticking to it.
Good luck anyway sambo im sure you will be ok ,how much do you need to loose Question

pollaton - Tue Jun 14, 2005 10:28 am
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good luck sambo and try to stick with it. my mother-in-law has lost 2 stone since christmas and is feeling much better for it.

sambo - Tue Jun 14, 2005 10:53 am
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Thanks guys i am pretty lucky as i only need to lose 15lbs so im aiming at doing that in 10 weeks ive been scouring my vid cupboard and have found my taebo video out so when i can drag myself away from this pc ill have a go lol

pollaton - Tue Jun 14, 2005 10:57 am
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i used to do a yoga pilates dvd, that really tones up your muscles and you don't even break a sweat. i really noticed a difference within a few weeks.